Yummy Food… That’s Good For You!




This cook book, Yummy Food… that’s good for you!, give you recipes that take out everything artificial. We are going back to the garden here. We are using our own homemade sauces, dips, and marinades. You won’t have to worry about artificial flavor, colors, or ingredients that do more harm than good. Eating well doesn’t mean you should sacrifice taste. Actually, you should expect foods to have bursting flavors, expect foods to create energy, and expect to enjoy each and every meal. When you eat clean, low-glycemic, fresh foods, your body reacts well, and  you can live vibrantly.

Inside you will find tips on living a healthy lifestyle!