My H.E.A.L.T.H. Kick Journey -2

  So we are starting this journey…LISTEN UP 2014 WILL ROCK!  LET’S GO! (Sorry Internet Explorer users! We know were having a problem with the audio player in your browser and we are working on it. In the meantime we recommend you...
The Yummy Truth

The Yummy Truth

Yummy Truth #1 YOU DON’T MOVE, YOU WON’T LOSE! Ever heard the saying, Insanity is doing the same thing over and over again and expecting different results? Boy is that insane. If you want to drop a few pounds, drop a lot of pounds, get your blood pressure...